Consumer & Logistics > Watermelons

Nutrition

• Watermelons are a Lycopene leader holding a higher level than any other fruits or vegetables. Lycopene has many health advantages including the following:

• Lycopine is a proven anti-oxidant.
• It has shown to reduce chance of prostate cancer in men.
• It may also help protect against Alzheimer’s & Cancer.

• Watermelon has been named by The American Cancer Institute and many others as “Heart Healthy” .
• Watermelons contain multiple Vitamins such as:

• Vitamin A- Which is important for eye health.
• Vitamin B6 – Which has been shown to produce chemicals in the brain
that help cope with anxiety and panic.
• Vitamin C- Which boosts the immune system.
• Potassium – The mineral necessary for water balance that will lessen such things as muscle cramps.